I Stopped Caring About a “Goal Weight” and Started Focusing on What Matters

I thought I’d write a short, feel-good post since my posts inevitably end up longer than anticipated. I tend to be long-winded…just ask anyone who knows me personally 🙂 As you all know, I’ve been hitting it hard in the … Continue reading

Countdown to Maui – Day 29: am I overworking my body?

A couple weeks ago, I noticed a minor, nagging pain behind my left knee. I thought maybe I had pinched a nerve or slept wrong or something. Then, last week, the pain got worse. Way worse. It hurt badly while … Continue reading