Macros: is there a right way to break them out?

Happy Sunday, everyone! This is by far my favorite day of the week. For one, I get to spend the entire day with my husband. And two, I always make gluten-free pancakes from scratch for breakfast! Yum! Basically, I live … Continue reading

I’m Still Alive…And I’m Re-Launching the Blog!

After a long hiatus, I’m excited to start writing on here again and breathe life back into this blog. Since initially launching this site, life has been a bit crazy. Admittedly, I shouldn’t have started Eat Up Shape Up when … Continue reading